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Mindfulness Retreat

Sat 12 August 2017 - Sun 13 August 2017

Institute of Continuing Education

Life is about choice. Choose to attend either day of this retreat independently or as a weekend, and gain a grounding in two approaches within mindfulness and meditation.

The sessions will by led by Dr Elizabeth English, the University of Cambridge's Mindfulness Practitioner.

- 12 August: Mindfulness for Calm and Content allows you time to create space and spaciousness within yourself. With different types of meditation explored, you have a chance to discover what suits you and how you can 'come home to yourself'.

- 13 August: Mindfulness for Confidence and Kindness teaches us, through understanding our relationship with ourselves, how to feel and act with empathy and friendliness and forge a deeper connection with others.

If you are interested in staying overnight, please contact us on enquiry@madingleyhall.co.uk for availability, and quote 'Mindfulness Retreat' for a special room rate of £45 per person.

This event is part of the ICE Summer Festival. Find out more at www.ice.cam.ac.uk/SummerFestival

Cost: £125 per day (includes lunch and refreshments)

Ages: Adults

Enquiries and booking

Please note that booking is required for this event.

Enquiries: Enquiries Website Email: enquiries@ice.cam.ac.uk


All times

Sat 12 August 2017 10:00AM - 4:30PM
Sun 13 August 2017 10:00AM - 4:30PM


Address: Institute of Continuing Education
Madingley Hall
CB23 8AQ
Email: enquiries@ice.cam.ac.uk
Telephone: 01223 746262
Fax: 01223 746200